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DVD Movie Sale is a comprehensive DVD site where you can search for any movie by genre, film title, actors name or director. Complete with full film information & synopsis as well as being able to compare prices for your favourite DVD from leading retail stores. You even have the opportunity to include your personal film reviews or give your personal ratings with numerous chances to win dvd related prizes.
Demonstrates a series of Pilates exercises designed to restore strength and posture after giving birth.
Two workouts designed for women preparing for pregnancy or who are pregnant. The exercises are designed to create a stronger body by developing safe posture and movement.
A full guide to safe and approved exercises to help speed up postnatal recovery. Includes a variety group and solo exercises, illustrations to improve the understanding of postnatal muscle changes, detailed safety advice and also how to involve in...
Post-pregnancy is a most important time for a woman to regain her physical strength and stamina, and POSTNATAL YOGA is a perfect way to get back in shape. This gentle programme focuses on moves and exercises that help alleviate the stress incurred...
Post-pregnancy is a most important time for a woman to regain her physical strength and stamina, and POSTNATAL YOGA is a perfect way to get back in shape. This gentle programme focuses on moves and exercises that help alleviate the stress incurred...
Two exercise programmes for pregnant women and new mothers. Gentle antenatal workouts and essential relaxation exercise followed by a full guide to exercises designed to help speed up postnatal recovery. Includes a variety group and solo exercises,...
Paddy O'Brien presents a programme of specially designed exercises for you to follow after the fourteenth week of your pregnancy. Designed to prevent back ache, muscle cramps, swelling and constipation.
Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and 'Prenatal Yoga' is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's the...
Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and 'Prenatal Yoga' is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's the...
A guide for new Mom's and Dad's. Featuring seven steps to caring for the new infant.
Designed for postnatal women who have little or no experience of yoga. Features the sections: 'Centring', 'Lying Stretches And Toning Breaths', 'All Fours', 'Standing', 'Seated Stretches' and 'Relaxation'.
Demonstration and instruction in yoga suitable for pregnant women from the 14th week until the end of pregnancy.
Help your baby communicate before he or she is able to speak by following this action-songs programme. The results will lessen your babies frustration which will in turn make a more relaxed and confident mum.
Let Claire Beckwith guide you through a full tantric yoga programme, designed especially for pregnant women. Includes gentle physical postures, breathing techniques, plus relaxation and visualisation techniques.