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T'ai Chi And QiGong - ThePrescription For The Future- Vol. 1
Stars: Bill DouglasSummary: A guide to the ancient art of T'ai Chi. This volume features 'Explanation Of T'ai Chi/QiGong Tenets', 'Introduction To Sitting QiGong's Energy Work Relaxation Therapy', 'T'ai Chi Warm Ups Or Moving QiGing' and 'Introduction To The Beginning Movements Of Kuang Ping Yang Style Of T'ai Chi Chaun'. |
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| Main Language: | English |
| Region: | Region 0 |
| Release Date: | August 23, 2004 |
| Runtime: | 86 minutes |
| Certification: | Exempt. |
| Catalogue Number: | S T C D 1464 |
| Keywords: | Future, General, Fitness, Health, Exercise, Leisure, Interest, Prescription, Qigong, Chi, Vol, T'ai |
| Genre: | General Interest (Leisure/Health) |
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